Every time we switch between tasks, it takes an average of 25 minutes to return to the original task. On top of that, every time you switch tasks, the previous task leaves an attention residue in our brain. And if we keep switching, the attention residue adds up and...

For long, I used to have so many windows open on my Chrome browser that I was unable to shut down my laptop at night, sometimes, for months on end. But why should that matter? It matters because when there are a zillion windows open, they tempt and distract us. In...

In my last project at McKinsey, I was so exhausted with the late nights that I felt like I was dying. One weekend, over dinner, I met this brilliant entrepreneur introduced to me by a Wharton classmate. This guy had founded a company and later hired his Harvard...

During my stint with McKinsey, whenever we did late nights (more like early mornings), it was rarely because the work per se was that heavy. It was almost always because we did not create clarity sufficiently early in the day about what was to be accomplished. In a...

There is a new fashion in town: bad-mouth 9-to-5 jobs and glorify passive income. It is as if we can all quit our jobs and just create an online course or something like that, and money will start rolling in. I think that is total nonsense. I am all for creating a...

Burnout rarely happens because of sheer hard work. Almost always, it happens due to exhaustion – emotional, mental, and physical. Almost all of us are capable of working hard. In fact, many of us become uncomfortable if we don’t have work to do. What drains us is a...

Here is a guaranteed way to overwhelm your brain and stress yourself out – keep switching rapidly between tasks without completing any of them. Every time we switch from task A to B, we incur a cost. Our brain doesn’t fully let go of task A even though we have moved...

The first time I did a course on valuation at Wharton, I did not learn much – it was way too technical and conveyed little intuition. So I ‘illegally’ gatecrashed an undergraduate class on valuation by Prof. David Wessels – I and a few other MBAs would often sit on...

In Dec 2014, I got an award that I didn’t quite deserve. That year, the TiE Kerala chapter gave me their annual ‘Startup Entrepreneur of the Year Award’ for outstanding contribution to entrepreneurship. To be honest, I had made no such contribution – at least, not in...

When I was running my previous startup, ConceptOwl, I heard of another EdTech startup that was growing rapidly using strategies that were not working for us. People would ask us -- 'Hey, that startup is making it work. Why can't you do that?' We had no answer, and I...

I once thought that the biggest harm from digital distraction (e.g., WhatsApp, Instagram, etc.) was the wastage of time. It is like saying that drugs are harmful because they cost money. But if someone gave them free, would they be ok? Time-wastage is the smallest of...

An investment banker friend of mine working with Goldman Sachs in New York once told me that in their office gym, you would find people running on the treadmill even past midnight. Being an investment banker is a grueling job – people often work more than 100 hrs a...

One way to run 20 km is to just run the first 1 km without worrying about the remaining 19. And then repeat that 19 times. That is how I often run long distances, and I believe, so do a lot of people. What is true for running, is just as true for any challenging goal...

One of my past bosses had a very clear metric to evaluate your commitment – how long you sat in the office at night. In fact, he himself used to sit till 9 pm every day. A very hard-working guy he was. Except that when he was transferred out, his successor found that...

When I graduated from IIT in 1995, I was expecting to soon figure out my life and my career, and quickly 'settle down'. I then joined the Indian Police Service, the ultimate platform for 'settling down'. It was such a stable and predictable job that I knew the exact...