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Prioritize health

We know that we should all work out but what if you are working 12-16 hrs a day? I have been there and it is hard. Finding 30 minutes for a workout seems trivial, but when you are working 12-16 hrs a day, the pressure on you is mind-defying. So if...

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You vs You

I write almost every day, except on Sundays. Some days, the writing flows effortlessly, like water. Ideas just snap-fit into words. Other days, it...

Prioritizing learning

At Wharton, in Prof Jeremey Siegel’s class, we had no place to sit for the first 10 minutes since people would crowd for his ‘daily market updates’....

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Building clarity through journaling

Three years ago, my startup was catastrophically burning cash. We only had cash to pay salaries for 3-4 months. To survive, we had to change the business model. But for that, we needed to survive. It was a catch-22, without a way out. Or at least,...

Overcoming intimidation and the power of learning

It was day 1 of Prof. Robert Verrecchia’s class at Wharton. As I gingerly entered and took a seat at the back, I saw the intimidating crowd of my ex-banker classmates around me -- this was an advanced accounting course and as an ex-cop, I could...

The benefits of a consistent morning routine

When I quit my job to become an entrepreneur, I was thrilled: No more office timings, no need to dread Monday mornings -- I would finally be ‘free.’ I could do whatever I wanted, whenever. Every day was Sunday -- if I chose to! Soon, I was working...

Umbrella for stress

Early morning today, when I woke up, my head was buzzing with anxiety. It happens often but I was not too worried -- I knew what to do next. Within 10 minutes of commencing my meditation, I could suddenly sense my mind calming down -- it felt like...

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Rajan shares insights from his own life journey to help you
build better habits in yours.