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Immortality Serum Experiment
I have cracked the 'immortality serum' and you can take a sip. But there is a catch -- once you drink it, you HAVE to live forever. No matter how much you love or hate your life, you will have to continue living -- no escape. People around you will...
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Choose life over death
On a vacation near the Gujarat frontier, I went for a morning run with a BSF (Border Security Force) company commander. He was so fast that running...
Challenge the status quo
When did you last read a newspaper editorial? No, seriously – tell me. I am not sure you remember because I certainly don’t. In fact, I doubt if I...
Take Action
Today, the access we have to stellar books, podcasts, videos, and blogs is mind-boggling. And yet, if we are not careful, it can quickly become a...
How to change your life?
All it takes is 3-6 months to change your life. Here is what you need to know: 99% of the things that make us happier, healthier, and more...
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Life will never be perfect
When I went to Ahmedabad, I was a bit frustrated about how difficult it is to maintain your fitness routine when traveling. But I then remembered how Mr. Atul Karwal, my former training officer in the IPS, prepared for his Everest expedition right...
Life is complex
The following have a common underlying causative factor: 1. Vulnerability to cults and conspiracy theories. 2. Fundamentalism – religious, political, or economic. 3. Superstition. 4. Prejudice – racial, religious, anti-outsider, anti-immigrant,...
Understanding through reflection
I know a few people who read a lot of books but if you hear them talk, very little wisdom comes out. Isn’t that surprising? Why does that happen? My hypothesis is that reading is necessary but NOT sufficient. True understanding comes from...
When you break the limit, your limit goes up
If self-improvement always feels easy, you are probably not doing it right. Here is why. When does your body get better? When it finds that it can’t handle what is thrown at it. When you do an intense run, your lungs can’t meet your body’s oxygen...