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How to Overcome Nervousness Through Exposure

Anyone can walk on a one-foot-wide path. But if it was a beam jutting out from a building's 100th floor, you would collapse before taking even one step. Why? In some sense, the task is exactly the same. But our peripheral vision can see the steep...

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Productivity = focus + prioritization

Today, I had dozens of pending tasks. So here is what I did. I just picked one task that really mattered. I dropped everything else, started my timer, and did 10 focus sprints of 25 minutes. By around 5:30 pm, the task was done. No sweat, no...

Remembering Deepak Ratan

A year ago, we lost Deepak Ratan, my friend, IPS batchmate, and an illustrious officer, to a heart attack. We are all in shock. Deepak was still in his 40s and looked fit and strong. Who could have seen this coming? Deepak and I were in the same...

Break free from digital distractions

You are distracted. But not for the reason you think. MORE than 50% of the work interruptions destroying your productivity aren’t triggered by your phone or email notifications but come from inside your own mind. App blockers can’t defeat digital...

The power of downtime and diffuse thinking

A few years ago, when I was doing my previous startup, a student once asked me an IITJEE Advanced physics problem. The question appeared so unsolvable that I asked him, "Are you sure the problem is correct?" Sadly, it was 🙂 I thought about it for...

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