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Change Your Defaults, Change Your Life

When you wake up, unthinkingly, you grab your phone and check messages or some social apps. You are doing it for just one reason -- it is your default behavior. Next, whether you work out, grab a coffee or just snooze, it is again driven by your...

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The price of privilege

In some ways, King Charles is quite lucky -- he has unimaginable wealth, privilege, and status (for no fault of his). But would you or I want to be...

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Complacency kills

During my summer internship recruiting at Wharton, there was only one consulting job interview I bombed. And it also happened to be the easiest one. Here is what happened. I was interviewing with a partner at Booz Allen Hamilton, a well-known...

Why jaw-drops don’t happen in consulting

After my MBA, when I joined consulting, I imagined that we would solve complex business problems, and finally, when we presented our solutions to the clients, their jaws would hit the floor. As it turned out, that jaw drop never happened. In fact,...

The cost of addiction

Anna Lembke, a psychiatrist and the author of 'Dopamine Nation,' said that the most bizarre addiction she had come across was, shockingly, 'water addiction.' One of her patients would drink so much water that it would throw her system out of gear...

Pause before you respond

I once had this habit of responding to any question a nanosecond after the person stopped speaking (or sometimes, even before that). Maybe, I was afraid of a pause between the question and my answer. Yet, there is nothing more pleasing to our ears...

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Rajan shares insights from his own life journey to help you
build better habits in yours.