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Pause before you respond

I once had this habit of responding to any question a nanosecond after the person stopped speaking (or sometimes, even before that). Maybe, I was afraid of a pause between the question and my answer. Yet, there is nothing more pleasing to our ears...

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Recent Posts

Dunning-Kruger Effect

When I was working as a consultant with McKinsey, I wanted to become an investor. And I was convinced that investing would be a cakewalk. After all,...

Freedom from Envy

My co-founder at HabitStrong, has one Buddha-like quality I have never seen in anyone – she is absolutely not affected by envy, FOMO, or the disease...

The Sleep Deprivation

I fear that lack of sleep is killing people. We lost a security guard at our apartment, who died of a heart attack. Barely 52, he was very gentle...

Live Fully, Worry Less

If I could go back and change one thing about my professional journey, it would be this – I would worry less and live more. For most of my life, I...

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Simple Yet Profound

When Sharon Salzberg, a renowned meditation teacher, came to India in 1970 looking for a solution to her life’s suffering, she was very disappointed. After weeks of grueling travel, she reached Bodh Gaya to attend a vipassana retreat run by Mr. SN...

Sustainable Success Strategies

Here is the common advice I got from my seniors on joining the Indian Police Service – “You have to extract work from the sub-inspectors.” Like you would extract oil from coconut, squeezing out every drop. In fact, one otherwise well-meaning...

Simple things that really work

Whatever little goodness I have in my life, I owe it to simple, straightforward habits. All the fancy-sounding self-help formulas, often using terms like ‘energy’, ‘vibrations’, and ‘consciousness’, are mostly nonsense. As an example, when I woke...

Pace Yourself for Depth

Many years ago, a fund manager met me to discuss a company I happened to be familiar with. Before the meeting, he told me, “I am a little slow. Could you share a short note on the company that I can read at my own pace, so I come prepared for the...

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Rajan shares insights from his own life journey to help you
build better habits in yours.