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Break free from superstitions
Do you know that even the world's top footballers have their superstitions? Superstitions are psychological defense mechanisms that give a sense of safety (albeit a misplaced one). Let us say a footballer plays a wonderful match, where he scores...
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Leadership
One of my best managers at McKinsey announced on day-1 of the client engagement, “Guys, let us aim to make it a 9 to 5 engagement – I mean 9 to 5...
Health Fuels Success
Should you choose success over health or the other way around? It is a false choice. No job should make us choose between health and success....
Strength from Struggles
Growing up in a strictly middle-class family, we did not have too much money. And it may seem like it put me at a disadvantage. It did not. In fact,...
Consistency and Persistence
Yesterday, when I needed some medical advice for my dad, I called my friend Dr. Shankhabrata Bagchi, one of the best doctors I know. And yet, Bagchi...
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Health Over Hustle
When I left McKinsey to move back to India, I promised myself two things: 1. No more working late nights. 2. No more alarms – I would wake up when I had enough sleep. So when I joined a private equity fund in Mumbai, I wanted to make sure that they...
User engagement
Here is an easy way to destroy your life. Start the day by checking WhatsApp, and then get sucked into a vortex of endlessly checking Facebook, Instagram, online news, Twitter, whatever... Keep repeating the cycle, and by evening, you will be a...
Excitement is rare and overhyped
Very few professions that look glamorous or exciting, are actually that. During my MBA, I thought McKinsey would be very glamorous. Big clients, global travel and fancy hotels, advising CEOs, yada yada. So here is a reality check. At 11 pm one...
Five Keystone Habits
If you ever find yourself stuck in a rut of laziness, low energy, and lack of direction, these five keystone habits will help you smash through it: 1) Regular workout: More than for physical fitness, exercise is a great medicine for mental...