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Your brand is your story
You are already a brand. Your brand is the way you write and talk. It is how you tell your stories. It is your thought clarity and the values your words reflect. Your brand is the things that excite you and move you -- things you love or loathe. It...
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Chronic worrying is a habit
Chronic worrying is a habit. And like any habit, it can be broken. But let us first understand how this habit is formed. When our brain feels some...
Luck truly matters
I have been part of two very different recruitments: Drivers in the police force and consultants at McKinsey 🙂 And yet, from both the recruitments,...
Dunning-Kruger Effect
When I was working as a consultant with McKinsey, I wanted to become an investor. And I was convinced that investing would be a cakewalk. After all,...
Freedom from Envy
My co-founder at HabitStrong, has one Buddha-like quality I have never seen in anyone – she is absolutely not affected by envy, FOMO, or the disease...
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The Sleep Deprivation
I fear that lack of sleep is killing people. We lost a security guard at our apartment, who died of a heart attack. Barely 52, he was very gentle and friendly, and looked fairly healthy. While there could be many reasons for a heart attack, one...
Live Fully, Worry Less
If I could go back and change one thing about my professional journey, it would be this – I would worry less and live more. For most of my life, I have been too caught up in the drama of success and failure. I have worried too much about the...
Simple Yet Profound
When Sharon Salzberg, a renowned meditation teacher, came to India in 1970 looking for a solution to her life’s suffering, she was very disappointed. After weeks of grueling travel, she reached Bodh Gaya to attend a vipassana retreat run by Mr. SN...
Sustainable Success Strategies
Here is the common advice I got from my seniors on joining the Indian Police Service – “You have to extract work from the sub-inspectors.” Like you would extract oil from coconut, squeezing out every drop. In fact, one otherwise well-meaning...