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Simple Diet, Strong Health

A former McKinsey colleague of mine from Australia once said that his father would claim insulin from the Australian Health System and give it to their dog. But how did the dog become diabetic? Aren't animals supposed to be naturally healthy?...

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Remembering Deepak Ratan

A year ago, we lost Deepak Ratan, my friend, IPS batchmate, and an illustrious officer, to a heart attack. We are all in shock. Deepak was still in his 40s and looked fit and strong. Who could have seen this coming? Deepak and I were in the same...

Break free from digital distractions

You are distracted. But not for the reason you think. MORE than 50% of the work interruptions destroying your productivity aren’t triggered by your phone or email notifications but come from inside your own mind. App blockers can’t defeat digital...

The power of downtime and diffuse thinking

A few years ago, when I was doing my previous startup, a student once asked me an IITJEE Advanced physics problem. The question appeared so unsolvable that I asked him, "Are you sure the problem is correct?" Sadly, it was 🙂 I thought about it for...

3-step process to clarify thinking

Here is a 3-step process to clarify your thinking, whenever you feel you have a lot to say about something but it all feels jumbled up in your head. Imagine that you have to make a presentation before someone (a client, colleague, etc.). Now, dump...

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