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Rewire Your Brain

If you want to break any addiction, here is an action roadmap. Let us first understand what addiction is. It is a compulsive habit – an action you can’t stop yourself from taking even though it harms you. But should our brains not find a harmful...

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Learning is the antidote to aging

A few years ago, I had to visit a hospital because of a persistent chest infection. It so happened that the senior doctor was unavailable and hence a relatively junior doctor had to attend to me. During the consultation, this junior doctor seemed...

The best is already here

When I was a kid, our family train travel was rarely in the AC compartment. Therefore, we kids were always sitting near the windows staring at the rivers, mountains, and everything else. India felt so amazing. But sadly, in the last few decades,...

Take your time, focus hard, and get it done

In movies, you see heroes spraying light weapons in automatic mode, killing dozens of 'bad guys.' In real life, you never do that. Here is why. An AK-47 will finish a full magazine of 30 bullets in 3 seconds, and they will almost all miss the...

Face your fears

I spent my 4 years at IIT mostly lazing around, wasting my time. But I had other classmates who slogged hard. In the final year, most hard-working guys had great career options lined up, including scholarships from some top US universities. I told...

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Rajan shares insights from his own life journey to help you
build better habits in yours.