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How to Reach the Flow State Through Optimal Challenge
How do you achieve meditative focus? The answer lies with a neurotransmitter called norepinephrine, which controls the level of your brain arousal or alertness. At very low levels of norepinephrine, you feel drowsy or sleepy but at very high...
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Career Growth Hack
The first time I did a course on valuation at Wharton, I did not learn much – it was way too technical and conveyed little intuition. So I...
The Biggest Reward
In Dec 2014, I got an award that I didn’t quite deserve. That year, the TiE Kerala chapter gave me their annual ‘Startup Entrepreneur of the Year...
Beyond the Hype
When I was running my previous startup, ConceptOwl, I heard of another EdTech startup that was growing rapidly using strategies that were not...
Distraction = Death
I once thought that the biggest harm from digital distraction (e.g., WhatsApp, Instagram, etc.) was the wastage of time. It is like saying that...
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Health comes first and foremost
An investment banker friend of mine working with Goldman Sachs in New York once told me that in their office gym, you would find people running on the treadmill even past midnight. Being an investment banker is a grueling job – people often work...
Breaking Down Goals: One Step at a Time
One way to run 20 km is to just run the first 1 km without worrying about the remaining 19. And then repeat that 19 times. That is how I often run long distances, and I believe, so do a lot of people. What is true for running, is just as true for...
Commitment
One of my past bosses had a very clear metric to evaluate your commitment – how long you sat in the office at night. In fact, he himself used to sit till 9 pm every day. A very hard-working guy he was. Except that when he was transferred out, his...
Embrace Unsettled Paths
When I graduated from IIT in 1995, I was expecting to soon figure out my life and my career, and quickly 'settle down'. I then joined the Indian Police Service, the ultimate platform for 'settling down'. It was such a stable and predictable job...