Latest Post

The Most Overlooked Learning Tool: Note-Taking

The most effective tool for learning is also the most overlooked -- taking notes. We often assume that we should take notes so we can refer to them later. That is NOT the best reason, especially in today's age when ChatGPT can summarize things and...

read more

Recent Posts

Strength from Struggles

Growing up in a strictly middle-class family, we did not have too much money. And it may seem like it put me at a disadvantage. It did not. In fact,...

Health Over Hustle

When I left McKinsey to move back to India, I promised myself two things: 1. No more working late nights. 2. No more alarms – I would wake up when I...

User engagement

Here is an easy way to destroy your life. Start the day by checking WhatsApp, and then get sucked into a vortex of endlessly checking Facebook,...

More Articles

Excitement is rare and overhyped

Very few professions that look glamorous or exciting, are actually that. During my MBA, I thought McKinsey would be very glamorous. Big clients, global travel and fancy hotels, advising CEOs, yada yada. So here is a reality check. At 11 pm one...

Five Keystone Habits

If you ever find yourself stuck in a rut of laziness, low energy, and lack of direction, these five keystone habits will help you smash through it: 1) Regular workout: More than for physical fitness, exercise is a great medicine for mental...

Focus and intensity guarantee success

In 3 months, you can get ahead of almost everyone. Here is how: 1. Every day, for an hour, disconnect your phone from the internet. 2. Pick a learning goal or a task that requires focus. 3. For the next 50 minutes, keep a timer on. 4. While the...

Home is Home

When I quit my job with McKinsey in New York, I moved back to India. And there were many reasons for the move – personal and family. But there was one more reason: Though I loved it in the US and people were exceptionally kind and polite, somehow,...

Subscribe to the HabitStrong newsletter

Rajan shares insights from his own life journey to help you
build better habits in yours.