I have seen people adopt two distinct approaches when they want to start meditating: Approach 1: Sit down and meditate. Approach 2: Research lots and lots of meditation techniques (and do nothing). In fact, this holds for everything in life. If you want to do...
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Tips to regulate social media usage
You don't have to quit all social media, though some people I admire (e.g., Cal Newport) are big proponents of that. In the last few years, almost all my new friends, running buddies, and connections have come from LinkedIn. Without that, I would have missed out on...
It is too late when we decide it is too late
When is it too late to start something? Today, I came across this guy called Lew Hollander, who At 82, finished the Hawaii Ironman and held that world record for a while. He has run more than 100 ultramarathons and extreme events. Today, at 94, Lew runs up a hill...
Victory is born in our mind, so is defeat
You must have heard a lot of wisdom along the lines of, "Here is what you should do in your 20s." Often, one hears things like: Learn aggressively, try things you are scared of, make mistakes Build relationships and network Explore ideas that seem interesting Have fun...
The power of simple finance
A Wharton professor, who taught us valuation, once told this story of Merton Miller, who won the Nobel Prize in Economics for his work on the Miller-Modigliani theorem. At that time, our professor was a student at the University of Chicago, where Miller was also...
If you can’t explain something, don’t do it
A long time back, I was part of an online group of (supposedly) entrepreneurs and investors. About half the chatter in that group was about crypto but there was zero logic in the discussion. Some day people would exult when Bitcoin went up. On other days, they would...
Have a beginner’s mind
I once was interviewing a professional investor who invests in power plants and infrastructure. But when I asked him "What is 1 kilowatt-hour?" he had no idea. Many people swim in the shallows. They make do by talking about high-level stuff, without really...
Do what will give you peace of mind
We hear two extreme philosophies of life. One says, "Spend less, own less, and be minimalistic. The other says, "Live it up, enjoy the luxuries, and have fun." So what should you do? While there can't be a prescriptive answer, let me lay out a framework to think about...
Train your people to build focus
In this deafening clamor of notifications, pings, and rings, do you know the one thing nobody cares about? You. And your attention, your well-being. Nobody cares about your attention because you can always work late nights and get work done. Then why bother? We have...
If you are a leader, the buck stops with you
On his desk in the Oval Office, US President Harry Truman famously had a wooden sign which said, "The buck stops here." No shifting responsibility, no passing around blame -- when the push came to shove, Truman promised finality. And true to his promise, Truman took...
How to rise up the leadership ladder
If you want to rapidly rise up the leadership ladder, these are the things to do: Don’t wait for people to tell you what to do. Identify problems or areas where can you contribute and then offer specific help. Take responsibility, even if small ones – and deliver....
Overcoming perfectionism
Procrastination is NOT laziness. And unless we understand this, we can't fix our procrastination problem. We procrastinate when we don't know how to handle the negative emotions generated by a task (e.g., anxiety). We then avoid working on a task even when we know...
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Rajan shares insights from his own life journey to help you build better habits in yours.