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Why structured routines break down
7 emotional habits that ruin productivity
You’re doing Productivity wrong
HabitStrong Newsletter by Rajan Singh
In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.
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7 practical ways to improve team productivity
Productivity, High-Performance, Flow
In 1980, the world witnessed one of the greatest games of ice hockey ever played in the 20th century. The U.S. National hockey team beat the Soviets by 4-3 during the Winter Olympics. The Soviets were favoured to win, being the unbeaten champions of the last five...
How to handle stress effectively
How to handle stress effectively "I'm so stressed!"— How often do we say these words in our heads? But what is stress? And if stress is a harmful thing, why does the human body even have it? Stress is, in fact, essential to our survival. It is our body’s emotional...
How to build unstoppable self-discipline
Consistency, Discipline, Willpower
Once a participant in a HabitStrong bootcamp lamented to me, “Yesterday, I wasted my whole evening watching TV - I just could not stop myself. How can I change that?” And he was not alone. Many of us have felt that frustration of getting sucked into doing things we...
How to build effective learning habits
Productivity, High-Performance, Flow
It is important to develop good learning habits. In this article I will share with you a 10 simple techniques to improve your study habits.
How to quickly calm down your anxiety
How to quickly calm down your anxiety, end your fear and take back control of your life. Just follow these simple steps.
How to break out of a rut – 10 tips to change your life
Build Confidence, Overcome Failure
Are you stuck in a rut? You’re not alone. Here are 10 personal development tips that can help you break out of a rut and improve yourself.
How to concentrate for long hours (without getting frustrated)
Productivity, High-Performance, Flow
If you are looking for tips on how to study or work without distractions or simply how to concentrate better, this guide is for you.
Top 10 habits that will help you succeed in your career
Productivity, High-Performance, Flow
Don't worry, this is not going to be another preachy blog post! Instead, I am going to share with you the common habits I have consistently seen among highly successful people. Success in career is not a coincidence -- it is a direct consequence of our habits and...
How to overcome stress and anxiety
In this article, I will give you a scientific understanding of what stress and anxiety are, and how to reduce stress.
How to stop social media addiction
Smartphone & Social Media Addiction
Want to stop social media addiction? Here are some ways you can get your life back with these 7 essential digital detox practices.
The Ultimate Guide to Getting More Done in the Shortest Time
Productivity, High-Performance, Flow
Want to do more in the shortest time? Try this comprehensive, step-by-step guide to doing more in the shortest time.
4 Ways to experience FLOW state in daily life
Productivity, High-Performance, Flow
How do you experience flow in daily life? What are the conditions of flow? Find out what it takes to achieve flow in your daily life.
HabitStrong Newsletter by Rajan Singh
In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.