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You’re doing Productivity wrong
Practical tips to overcome the fear of making mistakes at work
50 motivational quotes to help you fight the FOMO and stay focused
HabitStrong Newsletter by Rajan Singh
In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.
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Maintain momentum to stay productive
Productivity, High-Performance, Flow
On any given week I’m usually juggling at least 3 important projects, all of which require my attention. On top of that, there is routine shallow work and unforeseen ad hoc tasks. Work rarely comes to us in a linear sequential form, allowing itself to be neatly...
How to say no to low value tasks (without getting fired)
Productivity, High-Performance, Flow
Amit is the type of person you’d love to have on your team. Reliable and always willing to take on work, you just know he’d go the extra mile to get things done. So you’re surprised when Amit falls behind on his deliverables. You see him working long hours almost...
3X your Productivity: Ultimate Guide to Attention Management
Productivity, High-Performance, Flow
Earlier, I talked about how time management is a poor tool to deal with a workday that is spiraling out of control. You start each day planning to get multiple tasks done, but soon find yourself distracted by Zoom calls and meetings. Regaining control of your day...
7 key concepts about attention which you probably didn’t know
Productivity, High-Performance, Flow
Kanwaldeep Kahlon, a participant of our Deep Work & Flow bootcamp, finished the first draft of his book in just 4 weeks, a task which previously seemed impossible. He accomplished this with just one small change in the way he worked. During the HabitStrong deep...
Productivity is not just time management
Productivity, High-Performance, Flow
A couple of years ago, I was struggling neck-deep in a hundred different things that needed to be done for the startup. I seriously thought about giving up a few hours of sleep to get it all done. Thankfully I didn’t act on that thought. When we want to become more...
Why are you unproductive? 3 destructive habits that sabotage time management
Productivity, High-Performance, Flow
Umesh, one of our bootcamp participants, had recently founded an education startup. As the solo founder of an early stage startup, he was overwhelmed by the sheer number of tasks that fell on his plate. He worked late nights, yet work never got done and his...
Understanding productivity: Where does your time go?
Productivity, High-Performance, Flow
John Maynard Keynes, the father of modern macroeconomics, had a rather optimistic view of the future. In 1930, he predicted that 100 years hence people would be working just 15 hours a week, or 3 hour shifts per day, because the standard of living would be so high...
Meditation – Working with thoughts, feelings, and emotions (Part 2)
Meditation texts recommend that you start with mindfulness of breath for the basic practice. As you get comfortable with a meditation routine, you can also start using your thoughts themselves as the object of your meditation. In...
Meditation – Working with thoughts, feelings, and emotions (Part 1)
At work, imagine your boss walking by without returning your smile. How would you feel? If you are like most people, you would be obsessing about whether he is unhappy with you. You start panicking about the one-on-one performance review scheduled later in the day. ...
Meditation – Connecting with the breath
Mindful breathing meditation has the simplest instructions of all types of meditation practices. Just watch the flow of your breath as it enters and leaves the body. What could be simpler, right? It may sound easy, but as you start practising, you will be surprised...
The right mental attitude to bring to meditation
The practice of meditation has nothing to do with becoming religious or spiritual. It does not ask you to renounce the world and go to a monastery. Meditation is about quieting down our minds, and coming to realize how our lives could be lived with greater...
Find the right physical posture for meditation (beginner-friendly)
Your meditation posture is important because the body and mind affect each other. Here are some precise instructions on posture suitable for beginner meditators.
HabitStrong Newsletter by Rajan Singh
In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.