by Rajan Singh | Jan 10, 2025 | LinkedIn Posts
Anna Lembke, a psychiatrist and the author of ‘Dopamine Nation,’ said that the most bizarre addiction she had come across was, shockingly, ‘water addiction.’ One of her patients would drink so much water that it would throw her system out of...
by Rajan Singh | Jan 9, 2025 | LinkedIn Posts
I once had this habit of responding to any question a nanosecond after the person stopped speaking (or sometimes, even before that). Maybe, I was afraid of a pause between the question and my answer. Yet, there is nothing more pleasing to our ears than a few moments...
by Rajan Singh | Jan 8, 2025 | LinkedIn Posts
Think of someone you really, really envy. It could be anyone — a billionaire, a film star, a Nobel laureate, or even a Buddhist monk. Have you thought of a person? Now, would you swap your life for theirs? If yes, here is the deal: You get all they have,...
by Rajan Singh | Jan 7, 2025 | LinkedIn Posts
I know an ex-civil servant, who joined three political parties with diametrically opposite ideologies, to end up in one of the highest positions in government. So why do people do that? Do their political convictions change so fast? Are they so desperate ‘to serve the...
by Rajan Singh | Jan 6, 2025 | LinkedIn Posts
I have seen people adopt two distinct approaches when they want to start meditating: Approach 1: Sit down and meditate. Approach 2: Research lots and lots of meditation techniques (and do nothing). In fact, this holds for everything in life. If you want to do...