The benefits of a consistent morning routine

When I quit my job to become an entrepreneur, I was thrilled: No more office timings, no need to dread Monday mornings — I would finally be ‘free.’ I could do whatever I wanted, whenever. Every day was Sunday — if I chose to! Soon, I was working late...

You need consistency – but not 100%

This is going to be controversial. But read on… By now, you must have heard this a zillion times: To achieve even your biggest goals, be it building habits, becoming fit, or compounding your wealth – all you need is consistency. When you are consistent, small...

Umbrella for stress

Early morning today, when I woke up, my head was buzzing with anxiety. It happens often but I was not too worried — I knew what to do next. Within 10 minutes of commencing my meditation, I could suddenly sense my mind calming down — it felt like an engine...

Unlocking happiness with gratitude

In sixth grade, I started wearing glasses, and then began my nightmare. While playing, I would get sweaty and the glasses would keep slipping and falling, occasionally cracking the lens. Also, I would keep crushing and twisting them inadvertently during sleep. As if...