Quit the Noise, Embrace Zen

Your sanity is under threat from the zillion WhatsApp groups that everyone seems to be a part of. These WhatsApp groups are for all and sundry — folks from school, college, work, close relatives, distant relatives, extraterrestrials… and so on. Honestly,...

Rethinking the Billionaire Race

A while ago, I was talking to a friend who once led a top-tier Indian university. One day, a psychologically distressed student came to him and somberly said, “I am 25. At my age, Mark Zuckerberg was already a billionaire. And what have I achieved? I am nowhere...

Here’s how you break bad habits

Yesterday, I asked my colleagues — “Which app do you find most distracting or addicted to?” And I heard a surprising answer: Swiggy. One team member candidly admitted that around 12:30 pm, when the Swiggy offers start pouring in, she can’t help...

Goal-Driven Focus

If you want to have unwavering focus but have struggled to achieve it, this Buddhist story has an answer. Once a king gave one of his subjects a challenge. He said, “You have to walk around the palace carrying a bucket full of hot oil on your head, with one...

Bird by Bird

When you are overwhelmed, what do you do? Read this quote from Anne Lamott’s book ‘Bird by Bird.’ “Thirty years ago my older brother, who was ten years old at the time, was trying to get a report on birds written that he’d had three...