Change your beliefs

Two decades ago, I was sitting with a good friend and college senior who had recently relocated to Trivandrum after a PhD in the US. He was talking about how much he missed running and how moving back to India had disrupted that habit. I asked him, “Why not restart?...

90% of the battle

I don’t need the motivation to run 10km — I need just enough to put on my running shoes. 90% of the battle is getting started. Yet, sometimes, even putting on the shoes feels hard. Here is my favorite hack, but before that, we need to know some neuroscience. Think of...

Mothers

Growing up, when I was facing my life’s first major exam (IITJEE), I was virtually biting my nails. I would often ponder, “What if I don’t make it? Would I have any future?” We were not an affluent family. Nobody in our family had been to college — my sister and...

Recognize excellence beyond academic

My de-facto co-founder at HabitStrong, Nisha Salim, is brilliant but often runs into a problem — she does not have a degree from any tier-1 college. She has been way better than any pedigreed folks we have hired from IIT/IIM etc., but investors have often been...