Balancing Academics and Fitness in Education

When I joined the Indian Police Service training at the National Police Academy, my squad was infamous for ending up last in most outdoor competitions. We were divided into 8 squads, which then competed in all outdoor activities. I was good at running but except for a...

Stay humble and Walk alone

Many years ago, I met this person who had degrees from the world’s top-tier universities and an exceptionally stellar career. The only thing this person had not done was a startup. In fact, she had come up with a startup idea but to be doubly sure, she asked each of...

Joy in Challenges

A few weeks ago, I tricked my family into going for a morning trek. I told them about this beautiful place near Trivandrum but when they asked how long the walk was, I said it was just a short walk. So the next day we started early, and when the uphill climb started...

Focused work

The hyperactivity and constant busyness at work are placebos — they lull you into believing that you are making progress. No, you are not. Most of the real progress you make in life happens only during deep, focused work. Focus is the real deal. So get rid of...

How the ‘complexity bias’ is sabotaging us

Many years ago, I got intrigued by the US Navy SEALs, who go through arguably the world’s most grueling military training. It includes, among other things, an infamous ‘hell week,’ where for five-and-a-half days, the trainees go through a non-stop physical grind...