Escape the Urgency Trap

Conventional wisdom says: Prioritize tasks that are urgent AND important. No — this advice isn’t good enough. If something is urgent and important, it is called ‘firefighting.’ And firefighting destroys peace of mind. So you should be asking:...

Breaking Free from FOMO

About 20 years back, I stopped watching TV. It all started with this addiction to TV I had started developing in the early 2000s, when I would mindlessly switch on the TV after a stressful day at work. Soon, I started worrying about missing this or that episode, or...

Don’t Freeze, Keep Moving

Long ago, a friend who took the NDA/military career route was telling me about the bayonet charge routine in the army. In a bayonet charge, you run towards and attack an enemy bunker typically defended by a machine gun firing 10 bullets per second. What are the odds...

Simple Diet, Strong Health

A former McKinsey colleague of mine from Australia once said that his father would claim insulin from the Australian Health System and give it to their dog. But how did the dog become diabetic? Aren’t animals supposed to be naturally healthy? Actually, we are...