Dunning-Kruger Effect

When I was working as a consultant with McKinsey, I wanted to become an investor. And I was convinced that investing would be a cakewalk. After all, we were trained in problem-solving and logical thinking. What else would you need? I then joined a private equity...

Freedom from Envy

My co-founder at HabitStrong, has one Buddha-like quality I have never seen in anyone – she is absolutely not affected by envy, FOMO, or the disease of comparing ourselves with other people. She has never cared about how much money her classmates are making. Whenever...

The Sleep Deprivation

I fear that lack of sleep is killing people. We lost a security guard at our apartment, who died of a heart attack. Barely 52, he was very gentle and friendly, and looked fairly healthy. While there could be many reasons for a heart attack, one thing I did notice is...

Live Fully, Worry Less

If I could go back and change one thing about my professional journey, it would be this – I would worry less and live more. For most of my life, I have been too caught up in the drama of success and failure. I have worried too much about the catastrophe that would...

Simple Yet Profound

When Sharon Salzberg, a renowned meditation teacher, came to India in 1970 looking for a solution to her life’s suffering, she was very disappointed. After weeks of grueling travel, she reached Bodh Gaya to attend a vipassana retreat run by Mr. SN Goenka. She was...