If someone does a 6 hour Netflix binge and feels great about it even a week or month later, then in my opinion, he is doing ok. Maybe, he should do more of that. I may not agree with his choice, but I don’t have the right to judge his choices just as he can’t judge...
Till the age of 32, I did not know what good writing meant. Nobody taught me or demanded it from me. Throughout my schooling (in Kendriya Vidyalaya) and college, ‘quality writing’ was not even a thing. I doubt if even any of my English teachers knew how to write well....