by Rajan Singh | Jul 15, 2022 | Build Confidence, Overcome Failure
Sometimes, we get stuck in a rut and nothing seems to be moving in our life. We feel lethargic, directionless, and low energy. Every day, we resolve to change ‘tomorrow,’ but that day never comes. That is what being in a rut is like. You’re at a loss...
by Rajan Singh | Jul 12, 2022 | Productivity, High-Performance, Flow
I have often had to study for 10-12 hrs a day, if not longer, be it during my prep for the Civil Services exam or the IITJEE. Even when I was working with McKinsey, I often worked 12-16 hrs a day, with intense focus. So how does one maintain concentration for long...
by Rajan Singh | Jul 8, 2022 | Productivity, High-Performance, Flow
Don’t worry, this is not going to be another preachy blog post! Instead, I am going to share with you the common habits I have consistently seen among highly successful people. Success in career is not a coincidence — it is a direct consequence of our...
by Rajan Singh | Jul 5, 2022 | Stress, Anxiety, Depression
In late 2021, my dad was unwell and he was in a small town with few good hospitals. I was living half a country away, in Trivandrum. And I felt totally helpless — what could I do to help in the middle of the night, so far away? Loaded with all these thoughts,...
by Rajan Singh | Jul 1, 2022 | 2022, Newsletter
Today, I want to talk about fears and phobias, and how to overcome them. The techniques I will share work for a range of fears – from public speaking anxiety to deep-rooted phobias. I will share the neuroscience of fear and how it is encoded in our brain, and from...
