by Rajan Singh | Nov 30, 2022 | Meditation & Mindfulness
At work, imagine your boss walking by without returning your smile. How would you feel? If you are like most people, you would be obsessing about whether he is unhappy with you. You start panicking about the one-on-one performance review scheduled later in the day. ...
by Rajan Singh | Nov 30, 2022 | LinkedIn Posts
Sometimes, we are unhappy about being unhappy. Some of us might be thinking: “Everybody else looks so cheerful — why do I go through these ups and downs? How can I always be smiling, self-assured, and fully in control?” You can’t. Nobody can....
by Rajan Singh | Nov 29, 2022 | LinkedIn Posts
When writing my MBA application essays, what annoyed me the most was ‘word-limit’. I would write a beautiful piece and then find it 300 words over the limit. I would now have to chop the extra words and slaughter its beauty. What travesty! Cursing the admissions...
by Rajan Singh | Nov 28, 2022 | Meditation & Mindfulness
Mindful breathing meditation has the simplest instructions of all types of meditation practices. Just watch the flow of your breath as it enters and leaves the body. What could be simpler, right? It may sound easy, but as you start practising, you will be surprised...
by Rajan Singh | Nov 28, 2022 | LinkedIn Posts
Leadership carries a price-tag: When the first bullet is fired, you have to be willing to face it before putting others in the line. Also, you never get to say — “It was not my fault.” Whether you are an army general, a captain of a ship, a CEO, or...